{"id":867,"date":"2025-10-22T09:31:32","date_gmt":"2025-10-22T09:31:32","guid":{"rendered":"https:\/\/irodriguez.inscastellbisbal.net\/?page_id=867"},"modified":"2026-01-16T08:07:28","modified_gmt":"2026-01-16T08:07:28","slug":"informe-de-malalties-professionals-mes-comuns-del-teu-sector","status":"publish","type":"page","link":"https:\/\/irodriguez.inscastellbisbal.net\/?page_id=867","title":{"rendered":"Informe de malalties professionals m\u00e9s comuns del teu sector"},"content":{"rendered":"\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">Dolor d'esquena<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68-1024x576.png\" alt=\"\" class=\"wp-image-1000\" style=\"width:523px;height:auto\" srcset=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68-1024x576.png 1024w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68-300x169.png 300w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68-768x432.png 768w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68-496x279.png 496w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-68.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">Condicions laborals: Mantenir una postura inadequada durant llargues hores assegut davant l\u2019ordinador, amb mobiliari poc ergon\u00f2mic i manca de pauses per estirar-se o moure\u2019s.<br>Conseq\u00fc\u00e8ncies: Dolor d'esquena, rigidesa muscular, mol\u00e8sties al coll i a l'espatlla, i risc de problemes musculoesquel\u00e8tics cr\u00f2nics.<br><\/pre>\n\n\n\n<p>Fatiga visual<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-69.png\" alt=\"\" class=\"wp-image-1002\" style=\"width:506px;height:auto\" srcset=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-69.png 1024w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-69-300x197.png 300w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-69-768x505.png 768w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-69-456x300.png 456w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Condicions laborals: Exposici\u00f3 perllongada a la pantalla de l&#8217;ordinador sense pauses adequades, amb una il\u00b7luminaci\u00f3 deficient i pres\u00e8ncia de reflexos que dificultin la visi\u00f3.\nConseq\u00fc\u00e8ncies: Fatiga visual, visi\u00f3 borrosa, mals de cap i augment del risc de patir problemes oculars a llarg termini.<\/p>\n\n\n\n<p>Estres laboral<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"598\" height=\"379\" src=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-70.png\" alt=\"\" class=\"wp-image-1003\" srcset=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-70.png 598w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-70-300x190.png 300w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-70-473x300.png 473w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/figure>\n\n\n\n<p><strong>Condicions laborals:<\/strong> Exc\u00e9s de c\u00e0rrega de treball, pressi\u00f3 per complir terminis, manca de descans i un entorn laboral amb alts nivells d\u2019exig\u00e8ncia o poca comunicaci\u00f3.<br><strong>Conseq\u00fc\u00e8ncies:<\/strong> Estr\u00e8s, ansietat, dificultats per concentrar-se, irritabilitat i risc de patir esgotament emocional o <em>burnout<\/em> a llarg termini.<\/p>\n\n\n\n<p>Problemes de coll<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"295\" src=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-71.png\" alt=\"\" class=\"wp-image-1004\" srcset=\"https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-71.png 642w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-71-300x138.png 300w, https:\/\/irodriguez.inscastellbisbal.net\/wp-content\/uploads\/2025\/10\/image-71-496x228.png 496w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/><\/figure>\n\n\n\n<p><strong>Condicions laborals:<\/strong> Mantenir el cap inclinat o en una mala postura durant llargues hores davant de la pantalla, amb el monitor mal col\u00b7locat o sense suport adequat per a l\u2019esquena i el coll.<br><strong>Conseq\u00fc\u00e8ncies:<\/strong> Dolor i rigidesa cervical, tensi\u00f3 als m\u00fasculs del coll i les espatlles, mals de cap i risc de lesions cervicals cr\u00f2niques.<\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dolor d&#8217;esquena Condicions laborals: Mantenir una postura inadequada durant llargues hores assegut davant l\u2019ordinador, amb mobiliari poc ergon\u00f2mic i manca de pauses per estirar-se o &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":863,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-867","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Informe de malalties professionals m\u00e9s comuns del teu sector - Ivan Rodriguez Jimenez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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